Podcast Episode

Finding Freedom from Toxic People

About this Episode

Episode Summary

When you read the term “toxic people,” who comes to mind? A coworker? A family member? Someone at church? Maybe it’s a group of people who feed off of one another in the worst of ways. What makes someone toxic? What’s the difference between a toxic person and someone who’s broken and needs extra love? How do you know when it’s time to walk away from a toxic person? In this episode, our guest Gary Thomas will be leading us through a discussion of how to recognize and when to walk away from toxic people.

Episode Transcript

This episode has a downloadable transcript only.

Show Notes

  • “Walking away isn’t always a statement of failure; it’s a statement of strategy.”

  • If we let toxic people control our thoughts and focus, then we lose sight of the purpose God has for us.

  • “Here’s my voice, here’s my mission” . . .  and don’t let a toxic person distract you from that mission.

  • Women in their fifties will look back at the toxic people from their twenties and laugh at how insignificant those people have become in their lives.

  • “Gaslighting is when somebody makes you feel like you’re crazy when you are speaking the truth.”

  • “When you question your own sanity, they are destroying your foundation.”

  • “All toxic people are difficult, but not all difficult people are toxic.”

  • “Toxic people love to act in a toxic manner. Healthy people will occasionally act in a toxic way.”

  • “Walking away is actually an act of worship.”

  • “Toxic people often use toxic language. . . . They don’t want you to act like a Christian to please God, they are using your desire to please God as a weapon to control you.”

Download the Transcript of this Episode!

Links Mentioned

About the Guest(s)

Gary Thomas

Gary Thomas is the best-selling author of over 20 books including the topic of today’s show: When to Walk Away: Finding Freedom from Toxic People. Gary serves on the teaching team at Second Baptist Church in Houston, Texas, and has been married to his wife, Lisa, for 25 years. They have three adult children and a granddaughter.

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

What do you think?

More Episodes

Episode #236
November 9, 2026
How do we handle saying goodbye to certain friendships or communities? The God Hears Her podcast started at Our Daily Bread Ministries in 2020 with a passion to remind women that they are seen, heard, and loved by our God. Celebrate the incredible ways that God has been faithful throughout these six years as the God Hears Her podcast comes to a wrap. Join hosts Elisa Morgan, Eryn Eddy Adkins, and Vivian Mabuni for a special behind-the-scenes look at the podcast with producers Jade Gustman and Mary Jo Clark. Together, they’ll go on a journey of saying goodbye and talking about the beauty and importance of the community that’s been created along the way. You’re invited for this special finale of the God Hears Her podcast. 
Episode #236
September 27, 2026
Does prayer come easy to you? Or is it hard to know how to talk to God? Lee Nienhuis was a teenager when she began to understand what a relationship with Jesus looked like. Mentored by her youth pastor and his wife, this new understanding inspired her to deepen her relationship with Christ through prayer. Now, as a mom of four, Lee uses Scripture to pray specific prayers over her children. Join Lee as she shares with hosts Eryn Eddy Adkins and Vivian Mabuni how to use Scripture to guide us through praying for all the people, things, and situations in our lives. You don’t want to miss this episode of Season 18 of the God Hears Her podcast.
Episode #235
September 21, 2026
How do you react when things don’t go your way? As Christians, we know that God’s watching over us but our relationship with Christ doesn’t exempt us from struggle or pain. Brooke Jevicks truly learned how good God is through the hardship of being a single mom on the poverty line. Her faith was solidified and strengthened through one of the hardest seasons of her life. Join hosts Eryn Eddy Adkins and Vivian Mabuni as they learn Brooke’s story and how we, too, can depend on God, even in our darkest times. You don’t want to miss this encouraging God Hears Her conversation.
Three friends smiling and embracing outdoors

Get Connected

Sign up to get early access to new book releases, podcasts, blog updates, and more!